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John Kiefer

John Kiefer

Kiefer is a Physicist turned nutrition and performance scientist. He’s been researching, testing and verifying what hard science proves as fact for over two decades and applied the results to record-holding Olympic Gold Medalists, power lifters, top ranking aesthetic athletes, MMA fighters and even fortune 500 CEOs. He’s the author of two dietary manuals, The Carb Nite® Solution and Carb Back-Loading™, and the free exercise manual Shockwave Protocol™. He’s currently considered one of the industry’s leading experts on human metabolism and plans to stay there.
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The Magic (Or Lack Thereof) of Soy

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Eat Fat. Burn Fat.

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Diet Sodas Make You Fat

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The Sins of Organic

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