WARNING: Any information presented in this post is for informational use only. It is not medical advice. The information is based on my own clinical experience in my practice. If you are concerned about...
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I started using Carb Nite over 3 years ago in an effort to continue my fat loss and health journey.
My ability to maintain this way of eating and the results I have personally experienced inspired me to try Carb Nite and Carb Backloading with patients who were struggling with similar issues. I have been using these protocols with my patients for 3 years.
Being a Medical Doctor my area of expertise includes looking at the client’s metabolic situation based on body measurements and lab values, then integrating that into a program to improve ones health.
I feel that there has to flexibility in every plan. I do not try to pigeon hole everyone into the same plan. You must always have an open mind.
I hope to teach my clients how to improve their health.
My favorite Ultra Low Carb meal is Bacon, of course!
I don’t have one favorite Carb Nite meal but some of my go to’s include ice cream and pastries.
My current goals include continuing to lead a busy life as a physician while maintaining my current body composition and optimizing my health.
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