HER Body™ #06 | Caroline Gick - Finding the Perfect Fit

CarolineGick

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  Notes:

In this episode of HER Body, Alex and AJ discuss contest prep with Caroline Gick using Carb Nite® and Carb Backloading™ and how these protocols have now become her lifestyle.

After changing her body considerably through strength training, she found that she could no longer find clothes for work that fit and flattered her muscular physique and couldn’t find anyone who made them. So…she decided to, not only for herself but the many women who face the same challenge everyday. Her solution – her own clothing line, QuarterTurn Clothing™.

They all discuss how frustrating it is to feel uncomfortable in the clothes you want to wear after putting all that time and effort into transforming their physiques. Caroline shares what is coming for QuarterTurn Clothing and how you can help with getting this much needed clothing line in full production.

Caroline Gick is a figure competitor, librarian, and the founder of QuarterTurn Clothing™, an upcoming line of ‘real clothes for really fit women’™.

To learn more about Caroline’s clothing line and work, click the following link:

1. QuarterTurn Clothing website

Alex Navarro

ALEX NAVARRO

I’m a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and WBFF Bikini Pro. My athletic interests include Gymnastics and weight lifting. I hope to teach clients how to pay attention to what their bodies need, when they need it and how to manipulate the foods they eat in order to reach any goal.

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Andrea Jengle

ANDREA JENGLE

Certified Personal Trainer, Nutrition Coach and Level 1 Fascial Stretch Therapist. My goal is to teach my clients how to listen to their body and adapt to its needs rather than being derailed by every bump in the road.

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HER Body™ #06 | Caroline Gick - Finding the Perfect Fit

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