SHED BODY FAT – FROM THE FIRST 20 TO THE LAST FINAL POUNDS!
The Carb Nite® Solution is the optimum fat loss solution. It doesn’t matter if you need to lose 20, 30, 50 lbs or even greater amounts of weight, The Carb Nite® Solution is unbeatable. The Carb Nite® Solution is so powerful it strips those last 10 pounds, which other diets can’t even budge.
BODY io® CoachesBETA
Alex Mohr
My name is Alex Mohr, MS (Master of Science). Certified Strength and Conditioning Specialist.
I enjoy anything and everything performance oriented, including endurance sports.
When Kiefer first started releasing articles I began incorporating his methods and digging deeper into nutritional research. Carb Backloading and Carb Nite are powerful tools that anyone can use to achieve and maintain their results.
I have been using Carb Nite and Carb Backloading for several years to help clients with performance, hypertrophy and fat loss.
I stay current on the research on a daily basis. I am always looking for new ways to improve my recommendations. I rely on client feedback and the literature to build the best program for each individual.
The biggest take away I want to impart on clients are tools that can be used in the long term. I want to end yo-yo dieting and have clients build a healthy relationship with food on behavioral, performance and physiological levels.
My favorite Ultra Low Carb meal is Blackened Salmon over Caesar Salad
My Favorite Carb Nite/CBL Dinner and dessert is Sushi and Sugar Cookies.
My current training goals include Body Building while simultaneously improving mental acuity and optimizing biomarkers.
I enjoy anything and everything performance oriented, including endurance sports.
When Kiefer first started releasing articles I began incorporating his methods and digging deeper into nutritional research. Carb Backloading and Carb Nite are powerful tools that anyone can use to achieve and maintain their results.
I have been using Carb Nite and Carb Backloading for several years to help clients with performance, hypertrophy and fat loss.
I stay current on the research on a daily basis. I am always looking for new ways to improve my recommendations. I rely on client feedback and the literature to build the best program for each individual.
The biggest take away I want to impart on clients are tools that can be used in the long term. I want to end yo-yo dieting and have clients build a healthy relationship with food on behavioral, performance and physiological levels.
My favorite Ultra Low Carb meal is Blackened Salmon over Caesar Salad
My Favorite Carb Nite/CBL Dinner and dessert is Sushi and Sugar Cookies.
My current training goals include Body Building while simultaneously improving mental acuity and optimizing biomarkers.
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EAT THE FOODS YOU LOVE AND LOVE THE WAY YOU LOOK!
“Eat like a pig. Get shredded. The Carb Back-Loading™ diet could provide the holy grail of packing on mass without adding fat” ~ Muscle&Fitness Magazine Featured March 2011
THE ULTRA LOW-CARB EDITION
Over 100 recipes of the most delicious ultra-low carb meals so you can enjoy your ULC days as much as your carbnites®. Gluten free and Primal friendly.
Easy to cook, fast to clean, absolutely delicious recipes.
Introducing the simply delicious way to do paleo or keto.
THE ULTRA LOW-CARB DESSERTS
Think going ultra-low carb means giving up dessert? Well dessert is back thanks to Transforming Recipes Ultra-Low Carb TM Desserts. With over 30 desserts transformed to fit into your ultra-low carb diet, Transforming Recipes tells you everything you need to satisfy your sweet tooth while staying true to your ultra low carb diet.
THE INESCAPABLE FORCE YOU DON'T KNOW ABOUT
PATH gives you everything you need to assess yourself and find your innate patterns.
You’ll also learn how your pattern can change as you age. And you’ll find out how you can alter your PATH, to adjust your behavior toward a PATH with better heath outcomes.
Forces Your Body To Melt Fat Like Butter In A Microwave!
This is about how to scientifically and safely use a naturally-occurring molecule (Nicotine) to mobilize fat, accelerate fat loss, and even preserve muscle tissue without the typical jittery feelings, downregulation, or dangerous side effects.
INSULIN REACTIVE GLUT4 OPTIMIZATION COMPLEX
The world's most powerful insulintropic, protein amplifying, post-workout optimization formula.