In this special podcast, Kiefer is joined by Dr. Rocky. They discuss COVID-19, current updates, how Kiefer contracted it, how countries are handling the outbreak, and what the stats truly mean.
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Dr. Rocky Patel
My name is Rakesh C. Patel, M.D. and soccer enthusiast.
I started using Carb Nite over 3 years ago in an effort to continue my fat loss and health journey.
My ability to maintain this way of eating and the results I have personally experienced inspired me to try Carb Nite and Carb Backloading with patients who were struggling with similar issues. I have been using these protocols with my patients for 3 years.
Being a Medical Doctor my area of expertise includes looking at the client’s metabolic situation based on body measurements and lab values, then integrating that into a program to improve ones health.
I feel that there has to flexibility in every plan. I do not try to pigeon hole everyone into the same plan. You must always have an open mind.
I hope to teach my clients how to improve their health.
My favorite Ultra Low Carb meal is Bacon, of course!
I don’t have one favorite Carb Nite meal but some of my go to’s include ice cream and pastries.
My current goals include continuing to lead a busy life as a physician while maintaining my current body composition and optimizing my health.
I started using Carb Nite over 3 years ago in an effort to continue my fat loss and health journey.
My ability to maintain this way of eating and the results I have personally experienced inspired me to try Carb Nite and Carb Backloading with patients who were struggling with similar issues. I have been using these protocols with my patients for 3 years.
Being a Medical Doctor my area of expertise includes looking at the client’s metabolic situation based on body measurements and lab values, then integrating that into a program to improve ones health.
I feel that there has to flexibility in every plan. I do not try to pigeon hole everyone into the same plan. You must always have an open mind.
I hope to teach my clients how to improve their health.
My favorite Ultra Low Carb meal is Bacon, of course!
I don’t have one favorite Carb Nite meal but some of my go to’s include ice cream and pastries.
My current goals include continuing to lead a busy life as a physician while maintaining my current body composition and optimizing my health.
WARNING: Any information presented in this post is for informational use only. It is not medical advice. The information is based on my own clinical experience in my practice. If you are concerned about...
henever I speak to patients or people in general about the way I eat (enjoying The Carb Nite® Solution, three and a half years and counting), I always find the reactions interesting. Their response...
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SHED BODY FAT – FROM THE FIRST 20 TO THE LAST FINAL POUNDS!
The Carb Nite® Solution is the optimum fat loss solution. It doesn’t matter if you need to lose 20, 30, 50 lbs or even greater amounts of weight, The Carb Nite® Solution is unbeatable. The Carb Nite® Solution is so powerful it strips those last 10 pounds, which other diets can’t even budge.
EAT THE FOODS YOU LOVE AND LOVE THE WAY YOU LOOK!
“Eat like a pig. Get shredded. The Carb Back-Loading™ diet could provide the holy grail of packing on mass without adding fat” ~ Muscle&Fitness Magazine Featured March 2011
THE ULTRA LOW-CARB EDITION
Over 100 recipes of the most delicious ultra-low carb meals so you can enjoy your ULC days as much as your carbnites®. Gluten free and Primal friendly.
Easy to cook, fast to clean, absolutely delicious recipes.
Introducing the simply delicious way to do paleo or keto.
THE ULTRA LOW-CARB DESSERTS
Think going ultra-low carb means giving up dessert? Well dessert is back thanks to Transforming Recipes Ultra-Low Carb TM Desserts. With over 30 desserts transformed to fit into your ultra-low carb diet, Transforming Recipes tells you everything you need to satisfy your sweet tooth while staying true to your ultra low carb diet.
THE INESCAPABLE FORCE YOU DON'T KNOW ABOUT
PATH gives you everything you need to assess yourself and find your innate patterns.
You’ll also learn how your pattern can change as you age. And you’ll find out how you can alter your PATH, to adjust your behavior toward a PATH with better heath outcomes.
INSULIN REACTIVE GLUT4 OPTIMIZATION COMPLEX
The world's most powerful insulintropic, protein amplifying, post-workout optimization formula.
 on COVID-19){kind=link}
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Notes:
Should you use Carb Nite during pregnancy? Does one type of training work for everyone? Sport training camps, how do I eat when practicing and competing multiple times a day?
In the second episode of this series of Q&A podcasts on Body IO FM, Kiefer and Dr. Rocky take the questions you've asked on Facebook and answer them.
Jon Andersen's pics:
<img class="x-img" src="https://body.io/final/wp-content/uploads/2014/05/jon_andersen.jpg" >
<img class="x-img" src="https://body.io/final/wp-content/uploads/2014/05/JonAndersen_sized-down.jpg" >
Like what you're listening to? Get the transcript <a href="https://1b.io/lC">here</a>. https://body.io/body-io-fm-18-q-2/){kind=link}
 2014 Recap){kind=link}
