Gym Laird #06 | Dr. Tim Rogers - Brain Injury and Stress Management

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  Notes:

Today on the Gym Laird Show, Jim sits down and chats with kinesiologist, chiropractic neurologist and nutritionist, Dr. Tim Rogers about a wide range of topics relating to brain injury and stress management.

They cover such topics as:

– Recovering from brain injuries
– The benefits of chiropractics
– How probiotics help the brain and body
– Why kids should be able to play while in sports
– Improving brain health
– Managing chronic stress
– Proper techniques for coaching children and adults

A survivor of traumatic brain injury (TBI), Dr. Rogers discovered chiropractic as a path to healing along with the importance of proper nutrition to support recovery and brain endurance. A 17 year practitioner, Dr. Rogers works with people of all walks of life with a passion for those who want to live with vitality and freedom from costly and ineffective medical intervention. Dr. Rogers has been structuring his clinical approach on repetitive strain injuries, focusing on the need for healing injuries by first intention. Having authored several articles on the subject of overtraining and the wisdom in stripping your training down to basic movements in recovery, Dr. Rogers is currently organizing his principles in a book for the public and for trainers alike.

To learn more about Dr. Rogers, click the following link:

1. drtimrogersdc.com

Jim Laird

JIM LAIRD

Jim Laird has been working as a Strength and Conditioning Coach helping clients achieve their goals since 1997. He has 4 years of Division One coaching experience and over a decade of working with clients in the private sector. He has worked with everyone from housewives who just want to look good and feel good, to professional athletes in the NFL, LPGA, and MLB; his most notable client being Scott Downs who is currently with the Chicago White Sox and is going on his 13th year in the MLB. Jim has helped dozens of young athletes achieve athletic scholarships to Division 1 schools and also trains a team of female Powerlifters. As an elite level Powerlifter, Jim pushed his body to the limit for years, and now understands the difference between working out to be healthy, and working out to achieve a high level performance goal, and he want to help others do the same. Learn more about Jim on his blog: http://1b.io/tn

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Gym Laird #06 | Dr. Tim Rogers - Brain Injury and Stress Management

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