Gym Laird #18 | Health monitors, genetic testing, and fitness advice

Jim-Laird-What-I-am-up-to
Listen on iTunes.     Listen on Stitcher.

  Notes:

In this short episode of the Gym Laird Show, Jim covers what he’s been up to.

This includes:

– What his goals for his show are
– Why the topics are not all about fitness
– What you can learn about genetic testing
– How important fitness and health monitors are
– One concept all trainers should learn and understand
– His results with using Gut Shield™

Jim Laird

JIM LAIRD

Jim Laird has been working as a Strength and Conditioning Coach helping clients achieve their goals since 1997. He has 4 years of Division One coaching experience and over a decade of working with clients in the private sector. He has worked with everyone from housewives who just want to look good and feel good, to professional athletes in the NFL, LPGA, and MLB; his most notable client being Scott Downs who is currently with the Chicago White Sox and is going on his 13th year in the MLB. Jim has helped dozens of young athletes achieve athletic scholarships to Division 1 schools and also trains a team of female Powerlifters. As an elite level Powerlifter, Jim pushed his body to the limit for years, and now understands the difference between working out to be healthy, and working out to achieve a high level performance goal, and he want to help others do the same. Learn more about Jim on his blog: http://1b.io/tn

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Gym Laird #18 | Health monitors, genetic testing, and fitness advice

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