Recently, Dr.Rocky, Andrea (AJ) Jengle, Jim Laird, and I attended the Paleo F(x): Ancestral Momentum – Theory to Practice Symposium in Austin, Texas. We thought we’d share our recap of what went on, how things went, and the key points we learned at this 3 day conference.
Meditation app referred to in this podcast:
Like what you’re listening to? Get the transcript here.