HER Body™ #74 | Jetty Nieuwenhuis - Success With Carb Nite® and Carb Backloading™

In today’s episode of HER Body™, Alex speaks with newly certified health and fitness coach, Jetty Nieuwenhuis.

Jetty battled with Lyme disease and disordered eating for years before finding Carb Nite and Carb Backloading.

She shares her story of being diagnosed with Lyme disease and the challenges with that, as well as her days of being a triathlete and the inconsistencies with food. She shares how she found the protocols and the positive changes that come through working with a coach and her new-found passion for helping other overcome the challenges that she has.

Jetty Nieuwenhuis, is the Founder of Trujetty. Where she shares her real life every day struggles, education, inspires and guides people to lead a healthy, happy and high performing life full of FREEDOM through an authentic, transparent real open mind voice.

To learn more about Jetty, click the following links:



Alex Navarro


I’m a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and WBFF Bikini Pro. My athletic interests include Gymnastics and weight lifting. I hope to teach clients how to pay attention to what their bodies need, when they need it and how to manipulate the foods they eat in order to reach any goal.

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