My area of expertise includes looking at the client’s metabolic situation based on body measurements and lab values, then integrating that into a program to improve ones health. I hope to teach my clients how to improve their health.
BODY io® CoachesBETA
I’m a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and WBFF Bikini Pro. My athletic interests include Gymnastics and weight lifting. I hope to teach clients how to pay attention to what their bodies need, when they need it and how to manipulate the foods they eat in order to reach any goal.
My area of expertise is performance and combat sports. I like educating people and getting them to where they want to be. I am passionate about being a coach and I enjoy the coaching process.
Nutritionist, Certified Personal Trainer, BA Journalism, MS, RD and also a NPC bikini competitor. My area of expertise is in working with clients who may be metabolically challenged, improving health outcomes, and physique building.
I’m a competitive lightweight strongman and my other sports interests include being a perpetually disappointed Cleveland Browns fan. My area of expertise is manipulating both Carb Nite and Carb Backloading for strength and performance during fat-loss.
Certified Strength and Conditioning Specialist. The biggest take away I want to impart on clients are tools that can be used in the long term. I want to end yo-yo dieting and have clients build a healthy relationship with food on behavioral, performance and physiological levels.
Dr. Frederick Navarro is a health psychological researcher with a PhD in health psychology. His work has focused on the modeling of adult health-related behavior and its relationship to diverse health outcomes. Developer of the Patterns of Adapting to Health or PATH covered in his book, Pattern of Health