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Notes:
Episode #50 of Body IO FM, is an introduction to your new Body IO coaching team and discussion about their individual areas of expertise.
I interview the 4 coaches that you may not be familiar with: Tony Sangimino, Chelssie Urankar, Dain Wallis, and Christin Grettenberger. They all come from various training backgrounds and are here to help you reach your personal diet or physique goals.
Plus, we share what we all ate for one epic Carb Nite when we gathered for a coaches retreat.
To learn more about all the Body IO coaches, click the following link:
1. Coaches Page
Like what you’re listening to? Get the transcript here.
