HER Body™ #03 | How Stress Makes You Fat and What You Can Do
Certified Personal Trainer, Nutrition Coach and Level 1 Fascial Stretch Therapist. My goal is to teach my clients how to listen to their body and adapt to its needs rather than being derailed by every bump in the road.
Read moreShare this article:
OptinMonster is the #1 lead generation platform for WordPress.
OptinMonster allows you to explode your email list by using our incredible exit intent technology.
Subscribe
Related Articles
READ THIS NEXT
-
HER Body™ #32 | Emme Diane – Skin is a reflection of your lifestyle
Alex Golodriga, , Female, Health, Podcast, 0
Listen on iTunes. Listen on Stitcher. Notes: In today’s HER Body™ episode licensed esthetician Emme Diane speaks...
-
A Call To Abandon The Paleo Diet And The Pursuit Of Ancestral Health: Part 1
-
Forget Mansplaining; It’s Time We Address Fatsplaining
-
HER Body™ #12 | Q & A
Andrea Jengle, , Female, Health, Performance, Podcast, 0
Listen on iTunes. Listen on Stitcher. Notes: In today’s HER Body™ episode, AJ and Alex share their...
-
Body IO® FM #28 | Jimmy Moore
-
Letting Go: The Secret to a Big Bench
Kiefer, , Articles, Male, Performance, 0
Most athletes excel or fail on their belief of a simple rule: technique is everything. Professionals in baseball, tennis,...
-
Carb Backloading™: A Total Game-Changer
Dani Senske, , Articles, Female, Health, 0
he path that led to my Carb Backloading discovery wasn’t typical; I wasn’t an athlete in training, I didn’t...
-
Gym Laird #04 | Kris Freeman – Marine Combat Training and Recovery