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Notes:
In this episode of the Gym Laird Show, strength and conditioning coach for combat sports, Joel Jamieson, joins Jim to discuss how stress can affect the body even in the healthy. He shares how it has impacted the health of his mother and many others.
They also discuss Joel’s BioForce Certified Conditioning coaching program that is only available for a limited time. Joel explains how this course helps coaches of all backgrounds to assess clients, give them correct programming, and how to successfully get clients to reach their goals.
Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book “Ultimate MMA Conditioning” and is a contributing writer to several top magazines and a frequent guest speaker at conferences and seminars all over the world.
To learn more about Joel’s work, click the following links:
1. 8 Weeks Out website
2. BioForce Certified Conditioning Coach Course
