We invite Dr. Rhonda Patrick to talk about her current research on the effects of micronutrients on metabolism and DNA damage. We also discuss insulin and mitochondrial damage.
Dr. Patrick is passionate about disseminating health-related information in a way that the general public can easily understand. She is a frequent speaker and writer on topics ranging from general health and wellness, to diet and aging, to vitamins and their effects.
To learn more, please visit:
What multi-vitamin Kiefer takes:
Like what you’re listening to? Get the transcript here.