Gym Laird #17 | Craig Caudill - Getting Outside

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In today’s episode of the Gym Laird Show, Craig Caudill, author and founder of Nature Reliance School, joins Jim to discuss the importance of why getting outside is beneficial for your health and mind.

They also discuss the need to have disaster preparedness and outdoor survival skills. Craig shares some basic skills and tips everyone should know and have with them when outdoors.

Craig Caudill, Founder and Owner Nature Reliance School, began his outdoor experiences while growing up hunting, fishing, and playing in the woods of Kentucky. For over four decades he has actively pursued experiential knowledge of all things related to wilderness recreation and living.

To learn more about Craig’s work, click the following links:

1. Extreme Wilderness Survival book
2. Nature Reliance School
3. Facebook Page
4. YouTube Channel


Jim Laird has been working as a Strength and Conditioning Coach helping clients achieve their goals since 1997. He has 4 years of Division One coaching experience and over a decade of working with clients in the private sector. He has worked with everyone from housewives who just want to look good and feel good, to professional athletes in the NFL, LPGA, and MLB; his most notable client being Scott Downs who is currently with the Chicago White Sox and is going on his 13th year in the MLB. Jim has helped dozens of young athletes achieve athletic scholarships to Division 1 schools and also trains a team of female Powerlifters. As an elite level Powerlifter, Jim pushed his body to the limit for years, and now understands the difference between working out to be healthy, and working out to achieve a high level performance goal, and he want to help others do the same. Learn more about Jim on his blog:

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