Listen on iTunes. Listen on Stitcher.
Notes:
In part 2 of Jim’s interview with Kiefer, they cover the following topics:
– What the Body IO® coaching team can do for you
– How Kiefer will be more visible online
– Why you need to be a Carb Nite® owner to get access to the software
– How the software will work and be released
– Why liver detox and smoothies are not the answer for better health
– Why some diets work and others don’t
– Why the calorie is an outdated concept for health, tissue and disease
– How running for body composition is false for women and will be covered in the new book
– What will be released in 2017