Gym Laird #15 | Lori Lindsey

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In today’s episode of the Gym Laird Show, former professional women’s soccer player Lori Lindsey joins Jim to talk about training and educating youth athletes and the importance of being resilient.

Lori shares her experience and what she learned from being a professional soccer player. She explains why children need balance when training for and playing in organized sports and why you have to put in hard work no matter what to achieve important goals.

Lori is a former professional women’s soccer player who has represented her sport on both a national and international level. Her professional playing career spanned 13 years, with her most notable accomplishment representing the United States Women’s National Soccer Team at the 2011 Women’s World Cup in Germany and helping the team earn the 2012 Olympic Gold Medal in London.

Lori is a Director of Sports Performance at Beyond Strength Performance where she is able to share her experiences as a player at the highest level and help young female soccer players reach their potential both on and off the field.

To learn more about Lori’s work, click the following links:

2. Lori’s Twitter
3. Instagram
4. Lori Lindsey Performance Facebook Page


Jim Laird has been working as a Strength and Conditioning Coach helping clients achieve their goals since 1997. He has 4 years of Division One coaching experience and over a decade of working with clients in the private sector. He has worked with everyone from housewives who just want to look good and feel good, to professional athletes in the NFL, LPGA, and MLB; his most notable client being Scott Downs who is currently with the Chicago White Sox and is going on his 13th year in the MLB. Jim has helped dozens of young athletes achieve athletic scholarships to Division 1 schools and also trains a team of female Powerlifters. As an elite level Powerlifter, Jim pushed his body to the limit for years, and now understands the difference between working out to be healthy, and working out to achieve a high level performance goal, and he want to help others do the same. Learn more about Jim on his blog:

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