Is technology causing teen depression?
How is your mental health affected by technology?
In this podcast, Jim reviews various articles related to electronics and mental health.
He shares why it is important, not only for yourself but for your children, to limit your time with technology and get outside more.
Articles mentioned in this podcast:
1. Blue Light Has a Dark Side
2. Children Spend Less Time Outdoors
3. Am I Depressed? Teen screening
4. Teen Mental Health Deteriorating…
5. Virtual Autism
6. Soil Microbes And Human Health
7. The Myopia Boom
8. Zoos Drive Animals Crazy