In this episode of HER Body™, Alex shares her thoughts on setting goals, what her priorities are and how she views social media.
She also asks her audience what they would like to see post on her social media to help them reach their personal goals. Send your ideas to Alex on her Instagram or to: support@body.io
To connect with Alex, click the following link:
1. Alex’s Instagram
I’m a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and WBFF Bikini Pro. My athletic interests include Gymnastics and weight lifting. I hope to teach clients how to pay attention to what their bodies need, when they need it and how to manipulate the foods they eat in order to reach any goal.
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