Notes:
Find out more about Andea Jengle at the following link:
1. Andrea Jengle on Facebook
Like what you’re listening to? Get the transcript here.
Body IO® FM #05 | Andrea Jengle
Related Articles
-
Body IO® FM #24 | Dr. Steven Gundry
Listen on iTunes. Notes: Can you reverse heart disease with your diet? What other health changes can you...
-
A Look at Macronutrient Mix and Dietary Success
ot only are some diets more effective in terms of weight loss and body composition changes, but also in...
-
Caffeine and Creatine
From the archives: udging by reader response, there’s been some confusion regarding creatine and caffeine use, and I want...
-
Carb Backloading™ for CrossFit
or those of you currently using CrossFit as your form of training or exercise, you should be familiar with...
-
Bringing Sexy Back
From the archives: ave you ever seen a piece of raw meat wrapped in string? You don’t need to...
-
Gym Laird #30 | Is Technology Causing Mental Health Issues?
Listen on iTunes. Listen on Stitcher. Notes: Is technology causing teen depression? How is your mental health...
-
Gym Laird #18 | Health monitors, genetic testing, and fitness advice
Listen on iTunes. Listen on Stitcher. Notes: In this short episode of the Gym Laird Show, Jim...
-
Common Concerns about Low-Carb Dieting and Hypoglycemia
magine that you’re a few days into your low-carb diet and when you suddenly you begin to feel “off”....
[…] AJ’s Podcast with Kiefer on Body.io https://body.io/podcast-andrea-jengle/ […]