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bet you don’t even know why you drink coffee. Be honest. After polling clients and friends, I found that...
Listen on iTunes. Listen on Stitcher. Notes: Why is it important to have moderation when it comes...
ttacking health and fitness goals is a lot like going on a long road trip to an exotic new...
From the archives: Skip Starbucks this Thanksgiving and try this quick and easy ultra-low carb pumpkin spice latte recipe...
Listen on iTunes. Listen on Stitcher. Notes: In HER Body™ episode 31, returning guest Jessica Philippus chats...
he U.S. Centers of Disease Control and Prevention have reported that approximately 10% of adults in the U.S. report...
From the archives: oday, I found out I’m an asshole. This isn’t something you take lightly or try to...
In part 3 of “Ask Kiefer Anything Unfiltered”, he answers the following questions: How important is the material used...
