Ask Kiefer Anything Unfiltered – Part 2

Taken from questions posted on Twitter, this is part 2 of a 4 part series of “Ask Kiefer Anything”.

In this part he answers questions on the movie “Game Changers”, nicotine gum, heavy squatting, carb control and so much more.

Click here for Part 3.


Physicist turned nutrition and performance scientist. Currently considered one of the industry’s leading experts on human metabolism.

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