Taken from questions posted on Twitter, this is part 1 of a 4 part series of “Ask Kiefer Anything”.
He covers a wide range of topics from supplements, what to eat when sick, how to use energy drinks, cold therapy, and more.
Ask Kiefer Anything Unfiltered - Part 1
Related Articles
-
Approaching The Path to Superior Health
To make this article more meaningful to you, I’d like you to rate your health by answering two questions....
-
Gym Laird #31 | Quitting Marathons and Starting Powerlifting
Listen on iTunes. Listen on Stitcher. Notes: In today’s podcast, Jim answers the following questions: How can...
-
Diet Sodas Make You Fat
Artificial sweeteners might be making us fatter and sicker than we’re already making ourselves with carbs alone. This is...
-
Health Science Doesn’t Exist, Yet – Part 1
et’s stop pretending. Let’s just, for once, be honest. Health Science represents a one-hundred year long failure. And it...
-
Intermittent Fasting: Part 1
From the archives. “How To Starve Your Way To Health” adorns the cover of this month’s Harper’s magazine and...
-
HER Body™ #65 | Jessica Philippus- Teaching Young Ones How To Have A Positive Body Image
Listen on iTunes. Listen on Stitcher. Notes: In today’s episode of HER Body™, Alex is joined by...
-
Body IO® FM #23 | Clinical Applications
Listen on iTunes. Notes: Can using Carb Nite® or Carb Backloading™ reverse damage caused by your previous diet?...
-
Gym Laird #14 | Updates with Kiefer Part 2
Listen on iTunes. Listen on Stitcher. Notes: In part 2 of Jim’s interview with Kiefer, they cover...
