HER Body™ #05 | Breast Health

Listen on iTunes.     Listen on Stitcher.


Why is it important to keep up to date with your breast exams?

How crucial is research on procedures and doctors when considering breast augmentation?

In today’s HER Body episode, AJ and Alex share their experience about the important topic of breast health.

AJ explains why it is important not to neglect regular breast exams and what she had to go through in order to get a benign tumor removed. She emphasizes the need to follow up with your doctor on test results or procedure bookings as they can be missed by the doctor’s staff.

Alex shares her experience and issues with breast augmentation. She stresses the importance of doing thorough research on the doctor you choose and finding out all the details on possible complications.


I’m a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and WBFF Bikini Pro. My athletic interests include Gymnastics and weight lifting. I hope to teach clients how to pay attention to what their bodies need, when they need it and how to manipulate the foods they eat in order to reach any goal.

Read more

Log in with your credentials


Forgot your details?