In this update, Kiefer shares tips on how to stay healthy during this pandemic, prevent the spread of the virus, and what to do if you contract Coronavirus or the flu.
Coronavirus Update: Pandemic, yes; Panic, no
Related Articles
-
HER Body™ #16 | Comparative Diet Study and Birth Control
Listen on iTunes. Listen on Stitcher. Notes: What did a study of calories in, calories out vs....
-
Ask Kiefer Anything Unfiltered – Part 2
Taken from questions posted on Twitter, this is part 2 of a 4 part series of “Ask Kiefer Anything”....
-
Preview: Diet of Mind
Anyone perusing the online health and performance world is bound to discover Dave Asprey. Among his many unorthodox claims,...
-
Stop Chasing Inappropriate Goals
’ve had the opportunity to review hundreds of client assessments over the years. This process has given me great...
-
Body IO® FM #19 | Bret Contreras
Listen on iTunes. Notes: Why do some exercises work better for others? Is genetics involved with building muscle?...
-
Gym Laird #26 | Jon Andersen – Fuel the cycle of greatness
Listen on iTunes. Listen on Stitcher. Notes: In this podcast, Jim is joined by previous Body IO...
-
The Scientist Asshole
From the archives: oday, I found out I’m an asshole. This isn’t something you take lightly or try to...
-
Gym Laird #31 | Quitting Marathons and Starting Powerlifting
Listen on iTunes. Listen on Stitcher. Notes: In today’s podcast, Jim answers the following questions: How can...
