Taken from questions posted on Twitter, this is the last part in the series of “Ask Kiefer Anything”.
In this final part Kiefer goes into detail discussing reverse dieting and answers the last few questions asked on Twitter about mood issues while ULC, insulin spikes and Body AI™.
Review Parts 1 and Part 2 before diving into Part 3. Back to Cognitive Neuroscience he decision to begin...
Listen on iTunes. Notes: Find out more about Eva T. at the following links: 1. Eva T.’s Website...
Listen on iTunes. Listen on Stitcher. Notes: In this episode of HER Body™, Alex shares her thoughts...
In part 2 of “Ask Kiefer Anything Unfiltered”, he answers the following questions: If one was eating an all...
In today’s episode of HER Body™, Alex is joined by competition coach, Chanee Momoko. They discuss their personal experiences...
Listen on iTunes. Listen on Stitcher. Notes: In this episode of the Gym Laird show, Jim is...
Here’s a look at some of my original research notes. This should be of interest to everyone, and it’s...
ow many times have you heard people say something like, “I can’t stay on my diet. I don’t have...
