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Notes:
In this first episode of 2019 of HER Body™, Alex shares what she’s been up to and what her future goals for this year are.
She shares what inspired her to compete again after 7 years, what made her stop previously, the mindset shift she had to make, and how she’s prioritized her life for her upcoming competition.
Alex also explains what she has to prove – to herself and the competition scene – in regard to what’s necessary to get to the stage and leaving the all-or-nothing approach behind.
