In part 2 of today’s podcast, Kiefer and Rachel discuss the following topics:
Coronavirus updates
Disease Models
The US election
Stoicism
Different belief systems
Diet in relation to Alzheimer’s
Ask Kiefer Anything – Coronavirus, Stoicism, and Alzheimer's
Related Articles
-
Weathering Choppy Waters
’ve always had a love for the open water that was equally matched by my fear of it –...
-
Body IO® FM #39 | Dr. Frederick Navarro
Listen on iTunes. Listen on Stitcher. Notes: Today’s episode is a Body IO EXCLUSIVE. We invite Dr....
-
The X-Frame Protocols: Bicep Basics
Muscle growth requires muscle stimulation. I know I’ve been saying this for every body part we’ve covered so far,...
-
Body IO® FM #22 | Nina Teicholz
Listen on iTunes. Notes: What are trans fats and how bad are they? How did government policy start...
-
Body IO® FM #50 | Getting to know your Body IO Coaching Team
Listen on iTunes. Listen on Stitcher. Notes: Episode #50 of Body IO FM, is an introduction to...
-
HER Body™ #46 | Melissa Rozeski – Fixing disordered eating habits
Listen on iTunes. Listen on Stitcher. Notes: In this episode of HER Body™ Alex’s client, Melissa Rozeski,...
-
Ask Kiefer Anything – Women’s Protein Needs, Blood Panels, Cellulite
In part 1 of today’s podcast, Kiefer is joined by audience member Rachel. In her first hour of questions,...
-
Breakfast: The Most Important Domino of the Day
’ve been coaching clients for several years now, long before I became associated with Body IO®. I’m a huge...
