In this podcast, Kiefer is joined by audience member Chris.
In his hour of time, he asked for guidance and help on the following topics:
Spine health for athletes
Muscle injury
Neck and muscle injury
Meal timing
Mobility exercises
Macro correction and timing
Calories for his specific metabolism
Cardio
Hypoglycemia
Listen on iTunes. Notes: Is a calorie really a calorie? In this research review, we discuss this popular...
Notes: Find out more about Dr. Richard Feinman and his research at the following links: 1. Dr. Feinman’s...
et’s stop pretending. Let’s just, for once, be honest. Health Science represents a one-hundred year long failure. And it...
In this special podcast, Kiefer is joined by Dr. Rocky. They discuss COVID-19, current updates, how Kiefer contracted it,...
hen I read Caroline Gick’s article, “Gluten Intolerant or Glutton?” I laughed because I was actually envious. Caroline had...
Listen on iTunes. Listen on Stitcher. Notes: In this episode of HER Body™, Alex is joined by...
love food and I love flavor, but most importantly, my best friend and partner in crime —my tummy—loves to...
From the archives: “I want input and contributions from medical professionals on this site, but after talking to Rocky...
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